Beaches Women's Therapy
Welcome to Beaches Women's Therapy
We are a highly regarded counselling and psychotherapy practice located in the beautiful Northern Beaches of Sydney.
Our practice is founded on the principle of providing warm, gentle, and compassionate support. We are a highly trained team of therapists committed to walking collaboratively with you through the difficulties you are facing, ensuring you always find a safe space to be heard and understood.
Our Focus Areas
We hold a special focus on key areas of well-being:
Women's Issues: Supporting women through life's challenges at all stages.
Couples Therapy: Helping couples navigate conflict, improve communication, and deepen connection.
Adolescent Eating Disorders: Offering specialised and sensitive care for young people facing eating and body image concerns.
Areas of Support
Our experienced clinicians provide help across a broad spectrum of mental health concerns, including but not limited to:
Anxiety, Stress, and Burnout
Depression and Self-Esteem Issues
Eating Disorders
Self-Discovery and Existential Anxiety
Relationship difficulties and communication problems
Our Commitment to Quality
You can be confident in the expertise of our team. Our therapists are highly trained, accredited members of recognised professional bodies, including the Australian Counselling Association (ACA), Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Association of Social Workers (AASW).
Take the Next Step
Ready to start your journey toward healing and growth?
Book your initial consultation today to connect with a compassionate therapist and find the support you need. Click here to schedule online or email us beacheswomenstherapy@gmail.com
Individual Therapy
You might be feeling stuck, finding yourself repeating the same patterns, struggling with anxiety, depression, low self-esteem, repetitive thoughts, have trouble sleeping. Or perhaps you might be facing significant life changes. You may be finding that you are increasingly irritable and intolerant of people and situations that you used to be able to manage. Perhaps you are going through menopause or perimenopause and dealing with changes within yourself or your relationships. Whatever you are going through we will work together to better understand your patterns and triggers in order to give you the tools to make lasting change.
Couples Counselling
Perhaps you are feeling unseen, unappreciated, ignored, constantly fighting and unable to communicate effectively. Are you repeating the same cycle over and over again. Do you need to heal from past hurt or trauma. Or would you love to rekindle the spark in your relationship.
With the stresses on modern families, it's more important than ever to strengthen your connections. We will work collaboratively to identify strategies to improve your communication, rebuild intimacy, enhance empathy and trust to help you find each other again.
Parenting Support
As we all know, children don’t come with a manual. Each little person is different, so our approach to each child needs to be tailored to fit their, and your needs. Perhaps you’re finding that your once happy and affectionate child has become a little moody and withdrawn, speaks to you in monosyllabic sentences (if at all!). Or perhaps you have a little one struggling with separation anxiety, unable to control their emotional outbursts, having peer group difficulties at school. Let’s talk about ways to help you navigate this labyrinth we call parenthood!
0435 021 204
SCHEDULE YOUR APPOINTMENT TODAY!
Happy clients
TESTIMONIALS
Mature mother with teenage daughter
"We are really grateful for all your wisdom and guidance and care over the past few months, it has been so beneficial and hugely appreciated."
Mid life couple
"Thank you so much, your insights have really changed the dynamic in our relationship. We are in such a good place, really out of the rut! "
ONLINE
Get help wherever you are
On top of face-to-face counselling, we also offer online therapy via video link for your convenience. You can talk to us from the comfort of your own home.