Child and Adolescent Counselling

Adolescence is a uniquely tricky and transformative time in a young person's life. Navigating this period often involves a complex mix of challenges, from figuring out identity and managing peer group pressures to handling shifts in family dynamics and intense relationship stressors.

These changes can significantly impact a young person's sense of self-worth and overall well-being. When the feelings become so overwhelming, it's common for teens to stumble upon some unhealthy coping strategies. If you are a parent or guardian, or if you are an teenager yourself, and are concerned about anxiety, stress, or self-esteem issues, or perhaps struggling with identity or persistent feelings of isolation, we offer a safe, non-judgemental space to process these challenges.

We offer a compassionate, collaborative approach to help adolescents find stability, build healthy coping skills, and move toward a healthier future. If you are concerned about your child or yourself struggling with mental health challenges, please talk to us about how we can help. Contact us today to schedule a confidential discussion or book an appointment.

If you feel that critical care is needed please call 000 in an emergency, or one of the crisis support services listed on our resources page.

0435 021 204

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Get help wherever you are

On top of face-to-face counselling, we also offer online therapy via video link for your convenience. You can talk to us from the comfort of your own home.